In 100 g (Grams) of Prickly pears, raw (Northern Plains Indians) there is 0.032 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Prickly pears, raw (Northern Plains Indians).

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Prickly pears, raw (Northern Plains Indians)

Prickly pears, raw (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Prickly pears, raw (Northern Plains Indians) are listed below.

Water	89.22 g	89.22%
Energy (calorie)	42 kcal
Energy (joule)	176 kJ
Protein	0.12 g	0.12%
Total lipid (fat)	0.11 g	0.11%
Ash	0.38 g	0.38%
Carbohydrate, by difference	10.17 g	10.17%
Fiber, total dietary	5.3 g	5.3%
Sugars, total	1.02 g	1.02%
Sucrose	0.38 g	0.38%
Glucose (dextrose)	0.44 g	0.44%
Fructose	0.21 g	0.21%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	180 mg	0.18%
Iron, Fe	0.2 mg
Magnesium, Mg	69 mg	0.07%
Phosphorus, P	11 mg	0.01%
Potassium, K	130 mg	0.13%

Nutrients in Prickly pears, raw (Northern Plains Indians)